Guidelines for Low-Back Pain

Guidelines for Low-Back Pain

American College of Physicians issues guidelines for low-back pain: ‘Avoid drugs.’ In an update to a report issued 10 years ago, the American College of Physicians (ACP) published a meta-analysis…
Myo-Breathe for Lower Back Pain

Myo-Breathe for Lower Back Pain

Myo-Breathe pain reliever is the most frequently used and recommended topical pain reliever by healthcare professionals. It’s a natural treatment for back pain. This topical pain reliever contains menthol, the active…
Walking Techniques

Walking Techniques

Walking Techniques Walking is a great type of exercise for people of all ages. It is low impact and can provide the most health and longevity benefits. However, there are…