Sitting & Back Injuries

Most people think of back pain as resulting from strenuous physical activity, a study finds that the more time an individual spends photo_71274_20160622sitting each day at both home and work, the greater their risk for a back injury. In the study, researchers found that among a group of 201 blue-collar workers, those who spent the most time sitting on their average day were three times more likely to experience back pain when compared with those who sit the fewest hours on a given day.

If you’re experiencing any back pain we have great massage therapist that can help you out. Our St. Louis office is conveniently located on S Hanley Rd. Make an appointment today!