Treatments

Whiplash Facts

Whiplash is a fairly common condition that occurs when the neck is suddenly forced forwards and backwards, usually from motor vehicle collisions. Before 1928, whiplash was sometimes called “railway spine”…

Low Back Pain and Balance Exercises

There are many ways to improve our balance by learning specific exercises that utilize the parts of our nervous system that regulate balance or, proprioception.  Particularly, our cerebellum (back of…
Neck Pain Exercise Options

Neck Pain Exercise Options

Exercise for the neck is very important since weak muscles are related to many painful conditions of the neck and, can contribute to fatigue, irritability, headache, sleep loss, and more.…